Strength, Love, Serenity Wellness Retreat
SLS Wellness Retreat seeks to provide a safe and transformative space for individuals to achieve mental clarity, emotional balance, and spiritual well-being through alternative and holistic practices. Our goal is to guide each individual on a personal journey toward relaxation, healing, and peace.
Please note, all Deposits paid for courses and treatments are non refundable.
Services
Step into the shadows of the soul and embark on a transformative journey of self-discovery. Secret of the Shadows is a one-of-a-kind gothic meditation session that blends shadow work with hauntingly beautiful classical gothic music, guiding you through the depths of your subconscious.
🕯 What to Expect:
✨ Meditative breathwork in a dimly lit, candle-filled space
✨ Gothic classical music to enhance introspection
✨ Guided shadow work to confront and embrace hidden aspects of yourself
✨ A unique fusion of ancient wisdom and gothic ambiance
A combination of deep shadow work and Journaling will take part during the class
🕯 What to Expect:
✨ Meditative breathwork in a dimly lit, candle-filled space
✨ Gothic classical music to enhance introspection
✨ Guided shadow work to confront and embrace hidden aspects of yourself
✨ A unique fusion of ancient wisdom and gothic ambiance
A combination of deep shadow work and Journaling will take part during the class
Book a block of 6 Reiki sessions and get a £25 discount.
This block must be paid in advance, select your first initial Reiki session, subsequent Reiki sessions will be booked during your first session
This block must be paid in advance, select your first initial Reiki session, subsequent Reiki sessions will be booked during your first session
Book a block of 6 1-1 sound healing sessions and get £30 off.
This block booking must be paid for in advance, book your initial first session, subsequent sessions will be booked in during your first session
This block booking must be paid for in advance, book your initial first session, subsequent sessions will be booked in during your first session
A deeply immersive and ceremonial healing experience designed to channel the energy of ancient wisdom, intuition, and empowerment. This session blends Reiki, crystal healing, aromatherapy, and ritual elements to create a transformative journey.
✨ Session Overview
The therapy is centered around a sacred altar, customised to your needs—whether for protection, self-love, transformation, or energy clearing. The altar acts as a focal point for intention setting and energy work, allowing you to step into a sacred space of healing
What to expect:
As you enter the space, you’ll be surrounded by candle light and calming incense. We’ll discuss your intention for the session—whether it's healing, protection, love, or empowerment—and you’ll chose a crystal and place as a personal offering on the altar to connect with the ritual.
Energy Cleansing & Preparation
I’ll cleanse the space and your energy using herbs and sound to clear any blockages and prepare you for deeper healing.
Reiki & Crystal Healing
You’ll relax in the sound of soft gothic classical music while I channel Reiki energy to clear blockages and balance your energy. Crystals will be placed on your chakras to enhance the healing process, helping you ground and amplify your intention.
Closing & Affirmation
To end, I’ll share a personalised affirmation with you, followed by a closing ceremony to seal in the energy. You’ll receive your charged crystal from the altar and small spell jar to take home, helping you continue your journey.
✨ Session Overview
The therapy is centered around a sacred altar, customised to your needs—whether for protection, self-love, transformation, or energy clearing. The altar acts as a focal point for intention setting and energy work, allowing you to step into a sacred space of healing
What to expect:
As you enter the space, you’ll be surrounded by candle light and calming incense. We’ll discuss your intention for the session—whether it's healing, protection, love, or empowerment—and you’ll chose a crystal and place as a personal offering on the altar to connect with the ritual.
Energy Cleansing & Preparation
I’ll cleanse the space and your energy using herbs and sound to clear any blockages and prepare you for deeper healing.
Reiki & Crystal Healing
You’ll relax in the sound of soft gothic classical music while I channel Reiki energy to clear blockages and balance your energy. Crystals will be placed on your chakras to enhance the healing process, helping you ground and amplify your intention.
Closing & Affirmation
To end, I’ll share a personalised affirmation with you, followed by a closing ceremony to seal in the energy. You’ll receive your charged crystal from the altar and small spell jar to take home, helping you continue your journey.
The ultimate mind and soul connection
Holistic counselling helps the mind by offering a safe space for individuals to explore their thoughts and emotions. It encourages self-reflection, helping people gain clarity on their life’s purpose and inner struggles. By addressing concerns, it can reduce anxiety, provide comfort, and offer a sense of peace. It promotes emotional healing by encouraging a positive mindset, building resilience, and fostering a deeper sense of connection to oneself, others, and a higher power or sense of meaning. Ultimately, it helps the mind find balance, reduce stress, and improve overall mental well-being.
Sessions are 1 hour long, and use a range of alternative therapies to help bring one's self to a state of serenity and deep healing
Holistic counselling helps the mind by offering a safe space for individuals to explore their thoughts and emotions. It encourages self-reflection, helping people gain clarity on their life’s purpose and inner struggles. By addressing concerns, it can reduce anxiety, provide comfort, and offer a sense of peace. It promotes emotional healing by encouraging a positive mindset, building resilience, and fostering a deeper sense of connection to oneself, others, and a higher power or sense of meaning. Ultimately, it helps the mind find balance, reduce stress, and improve overall mental well-being.
Sessions are 1 hour long, and use a range of alternative therapies to help bring one's self to a state of serenity and deep healing
The ultimate mind and soul connection
Holisitc counselling helps the mind by offering a safe space for individuals to explore their thoughts and emotions. It encourages self-reflection, helping people gain clarity on their life’s purpose and inner struggles. By addressing concerns, it can reduce anxiety, provide comfort, and offer a sense of peace. It promotes emotional healing by encouraging a positive mindset, building resilience, and fostering a deeper sense of connection to oneself, others, and a higher power or sense of meaning. Ultimately, it helps the mind find balance, reduce stress, and improve overall mental well-being.
Sessions are 1 hour long, and use a range of alternative therapies to help bring one's self to a state of serenity and deep healing.
Block booking must be Paid in full on booking, please chose your first initial session date, subsequent sessions will be booked in on your first session.
Holisitc counselling helps the mind by offering a safe space for individuals to explore their thoughts and emotions. It encourages self-reflection, helping people gain clarity on their life’s purpose and inner struggles. By addressing concerns, it can reduce anxiety, provide comfort, and offer a sense of peace. It promotes emotional healing by encouraging a positive mindset, building resilience, and fostering a deeper sense of connection to oneself, others, and a higher power or sense of meaning. Ultimately, it helps the mind find balance, reduce stress, and improve overall mental well-being.
Sessions are 1 hour long, and use a range of alternative therapies to help bring one's self to a state of serenity and deep healing.
Block booking must be Paid in full on booking, please chose your first initial session date, subsequent sessions will be booked in on your first session.
Join me for a 1-1 training session aimed at building strength and transforming the body through weightlifting.
All my 1-1a are offered from either the gym on site at SLS welness retreat or one gym
All my 1-1a are offered from either the gym on site at SLS welness retreat or one gym
This 8 X 1 hour guided healing program is designed to help individuals move from emotional numbness to deep connection, clarity, and vitality. Using a blend of somatic healing, nervous system regulation, subconscious rewiring, and energy work, clients will gently awaken their emotions and learn to feel safe in their bodies again.
Each session is 1 hour and includes guided practices, reflective exercises, and actionable steps to integrate healing between sessions.
Sessions work around times to suit you and a frequency suitable for you. £160 I'd the cost of the whole 8 hours
Each session is 1 hour and includes guided practices, reflective exercises, and actionable steps to integrate healing between sessions.
Sessions work around times to suit you and a frequency suitable for you. £160 I'd the cost of the whole 8 hours
Classes
Start your journey in tarot reading.
10 week course consisting of 10 1 hour sessions over 10 weeks.
If choosing a Tuesday course, you would have to attend every Tuesday class for the following 10 weeks.
Thursday class would be 10 weeks of classes on a Thursday
All classes are 7pm-8pm
10 week course consisting of 10 1 hour sessions over 10 weeks.
If choosing a Tuesday course, you would have to attend every Tuesday class for the following 10 weeks.
Thursday class would be 10 weeks of classes on a Thursday
All classes are 7pm-8pm
And here we have it...
The big reveal 👀🙌✨
We are officially holding our first ever day retreat. It's taken me over 2 years to finally get all the pieces together, got tired of looking at venues that weren't quite right and lots of other thing but now we finally have a date and all the plans sorted ☀️
Sunday 29thJune
10.30am - 4.30pm
At SLS Wellness retreat
Think Moroccon themed garden, blankets, cushions, lights and lush vibes 🤎
A day full of pure Tranquility, relaxation and bliss in the countryside amongst nature with lunch provided too!!
A jam packed day of therapies to help you let them stresses drift away. Limited spaces as I don't like to do huge groups I like it to be more personalised.
If you would like any more information regarding the day, please don't hesitate to ask 🌺
The big reveal 👀🙌✨
We are officially holding our first ever day retreat. It's taken me over 2 years to finally get all the pieces together, got tired of looking at venues that weren't quite right and lots of other thing but now we finally have a date and all the plans sorted ☀️
Sunday 29thJune
10.30am - 4.30pm
At SLS Wellness retreat
Think Moroccon themed garden, blankets, cushions, lights and lush vibes 🤎
A day full of pure Tranquility, relaxation and bliss in the countryside amongst nature with lunch provided too!!
A jam packed day of therapies to help you let them stresses drift away. Limited spaces as I don't like to do huge groups I like it to be more personalised.
If you would like any more information regarding the day, please don't hesitate to ask 🌺
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